Modern men take care of their health on an equal basis. After all, who doesn't want to be healthy and have a beautiful body? In this regard, the issue of restoring and strengthening capacity is especially relevant. This problem is caused by a number of factors, including what the stronger sex eats.
Everyone should know
Diet has a strong connection with men's health. For strength prevention, it is necessary to start with the gifts of nature, such as hazelnuts, and not with drugs to strengthen it. They are responsible for maintaining not only the body, but also male strength and normal strength.
Useful properties of nuts
These products have miraculous power because they contain important substances that stimulate the potential:
- vitamins;
- minerals;
- cellulose;
- vegetable protein;
- essential oils;
- unsaturated fatty acids.
These are the components that help solve problems in bed, increase attractiveness and prolong a man's reproductive function. It is useful to combine honey and nuts for strength.
What are the best nuts to eat?
There are not so many varieties. And each has its own composition and therapeutic effect. There is great power in a small nut. But it must also be used wisely. Which nut is better for restoring male potency? Let's take a closer look at the beneficial properties of different types of nuts:
- Walnut.They come first on the to-do list and only deserve great reviews. Walnuts are the best preventative measure for potency. It is nourishing, removes toxins from the body, gives energy and revitalizes. It is enough to eat 12 nuts a day to restore and maintain a man's strength. The combination of honey and walnuts is especially useful. It is a real storehouse of vitamins and minerals. These include:
- Zinc. It is this element that is responsible for potential. It also helps the absorption of vitamin E in the male body.
- Vitamin A. Increases the therapeutic effect with zinc.
- Omega 3 acids.
- Peanuts.Its use helps to reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. In this case, the oils are aimed at cleansing the blood vessels in the male body, which improves blood flow. The daily rate of peanuts is 1 tablespoon per day. You can also use natural peanut oil.
- Hazel.This hazelnut is popular among Turkish men. And they are considered very strong in love. Hazelnuts are involved in the proper formation of protein hormones. Acids have a positive effect on the work of blood vessels. Due to this, hazelnuts are indicated in the complex treatment of prostate diseases. It is recommended not to exceed 15 nuclei per day.
- Almonds.Many trace elements in almonds have a beneficial effect on men's health. If you use it regularly, the duration of the act of love will increase. An amino acid like arginine restores the function of blood vessels in the pelvic region. It is recommended not to eat more than 35 grams of almonds before meals and per week.
- Peanuts.Almost all men love this type of nut. After all, they complete the beer in such a harmonious way. Special alcohols (sterols) remove excess cholesterol and keep the arteries open. Folic acid has a positive effect on the quality of large amounts of fluid. It is expected to eat about 10-15 pistachios a day.
- Brazil nuts.This nut is very popular in the homeland. Its use increases a man's attraction to the opposite sex. Brazilian hazelnuts contain beneficial trace elements that are beneficial to the human body. Selenium and vitamins improve testosterone synthesis. For normal, full functioning of the reproductive system, men are advised to eat 2 nuts a day.
- SidrIt is not only tasty, but also a very useful product. They are rich in arginine and zinc. Cedar fruit provides good muscle tone and cleanses blood vessels. They also help to restore the immune system of the human body. It is recommended to eat no more than one tablespoon a day.
- Coconut.It is relatively low in fat compared to other types. And so it is the one with the least calories. It also lowers blood cholesterol and provides rapid blood flow to the pelvic organs by improving vascular microcirculation. It should not exceed 35 grams per day to increase strength. Incorporating coconut liquid into your diet is also beneficial.
- Pekan.Biscuits are especially popular among Latin Americans. And for our country this type of nut is no longer exotic. Pecans contain large amounts of folic acid, which is responsible for the accumulation of fluid in a man's body. An herbal steroid such as beta-sitosterol enhances male potency and is used in the complex treatment of prostatitis.
How to properly use walnuts and honey
Honey and nuts go well together. Of all the species listed, the most common and available are walnuts. Honey is as useful as nuts for strength. Eliminates the tension of the nervous system, gives the body the strength to increase the duration of the act of love. By mixing these two components, you can increase the work and strength of blood vessels. Here are some recipes on how to use honey and walnuts.
The first choice
A popular and effective way to use honey with hazelnuts to increase strength and heal the whole body.
The recipe is simple: 100 grams of walnuts should be chopped in a glass bowl and add a tablespoon of your favorite dish.
To improve the effect on the body, you can use several types of nuts (peanuts, hazelnuts, almonds) by adding raisins and dried apricots.
To get a nut-honey mixture for strength, you need 20 grams twice a day - before breakfast and dinner.
The second choice
Honey and hazelnut milk. The recipe helps prevent male impotence and the first symptoms. The cooking process is simple. The mixture should be stored in the refrigerator and taken half a tablespoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiled water. Must be at room temperature.
- Mix everything well and allow to stand for a few hours.
- Then strain the resulting mixture and mix the liquid in equal parts with honey.
- Finally, the nut milk should still stand for at least 3 hours.
The mixture should be consumed 2 times a day - morning and evening, no more than 2 tablespoons at a time.
The third option
This recipe will help with potential problems and in the early stages of prostatitis. You will need:
- honey - 300 q.
- walnuts - half a kilogram.
- parsley root - 50 g.
- aloe juice - half a glass.
Crush the parsley root with the nuts. Add honey and aloe juice. Mix the mixture thoroughly. You need to drink a tablespoon 3 times a day.
This treatment helps to eliminate the inflammation that causes the normalization of male energy. Helps strengthen the immune system and has a good effect on other organs.
It is worth remembering that any nut is high in calories, and it is better to take it in the first half of the day, as long as it does not contradict the conditions of reception in the recipe.
If hazelnut and honey treatments are not appropriate
There are reasons why it is forbidden to take a tasty medicine:
- Acute kidney disease and stones.
- High weight - obesity in the final stages.
- Allergic reactions in children.
- Problems with the pancreas (pancreatitis).
- Stomach diseases.
- Diabetes.
In all other cases, the inclusion of any hazelnut in the menu with honey is an effective measure to increase the potential, and it significantly improves the quality of life of a man in all areas.